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Harvard University
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Mindfulness for Work 
offered by Harvard University

Mindfulness for Work
 at 
Harvard University 
Overview

This course focuses on the application of mindfulness theory (without meditation) as developed by Harvard Professor Ellen Langer and how it can have an impact on our work and health

Mode of learning

Online

Difficulty level

Intermediate

Course Level

UG Certificate

Mindfulness for Work
 at 
Harvard University 
Highlights

  • Earn a certificate from Harvard University
  • Topics covered: Spirituality
Details Icon

Mindfulness for Work
 at 
Harvard University 
Course details

Skills you will learn
Psychology
More about this course
  • This course focuses on the application of mindfulness theory (without meditation) as developed by Harvard Professor Ellen Langer and how it can have an impact on our work and health
  • It has a special emphasis given to her psychology of possibility in applied settings to encourage students to become more mindful and, as a result, less stressed about organizational life and decisions
  • Conceptual frameworks, case discussions, and skill-oriented activities are applied to each topic
  • We investigate how an increase in mindfulness can give rise to an increase in well-being and subsequently how we do our work and integrate our play

Mindfulness for Work
 at 
Harvard University 
Curriculum

Spirituality

Faculty Icon

Mindfulness for Work
 at 
Harvard University 
Faculty details

Deborah Phillips
Designation : Research Associate, Department of Psychology, Harvard University

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Mindfulness for Work
 at 
Harvard University 
Contact Information

Address

1350 Massachusetts Ave, Cambridge, Massachusetts 02138, USA
Cambridge ( Massachusetts)

Phone
617-495-2789
Email
internationaloffice@harvard.edu
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