Walking for Health at Harvard University Overview
Walking for Health
at Harvard University
This Harvard Medical School online course is overflowing with practical tools you need to help build your stregnth, lose weight, improve your balance... brighten your mood...and more
Mode of learning | Online |
Difficulty level | Beginner |
Course Level | UG Certificate |
Walking for Health
Table of contents
Walking for Health at Harvard University Highlights
Walking for Health
at Harvard University
- Earn a certificate from Harvard University
- Topics covered:Wellness
Walking for Health at Harvard University Course details
Walking for Health
at Harvard University
What are the course deliverables?
- Health Benefits of Walking
- How to Start a Walking Program
- Walking Workouts
- Weather, Motivation, and Walking Wisdom
More about this course
- The Harvard Medical School Walking for Health Online Course is overflowing with energizing walking workouts how-to videos practical hints and tips informative slide shows and more all the practical tools you need to help you build strength, lose weight, improve your balance...brighten your mood...and more!
- There are surprisingly simple and effective ways to magnify the benefits of walking with enhanced walking workouts that help build endurance and even lift your mood as effectively as medication
Walking for Health at Harvard University Curriculum
Walking for Health
at Harvard University
Wellness
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Walking for Health at Harvard University Contact Information
Walking for Health
at Harvard University
Address
1350 Massachusetts Ave, Cambridge, Massachusetts 02138, USA
Cambridge ( Massachusetts)
Phone
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