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University of Michigan - Healthy and Sustainable Foods 

  • Offered byCoursera
  • Public/Government Institute

Healthy and Sustainable Foods
 at 
Coursera 
Overview

Duration

17 hours

Total fee

Free

Mode of learning

Online

Official Website

Explore Free Course External Link Icon

Credential

Certificate

Healthy and Sustainable Foods
Table of content
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  • Overview
  • Highlights
  • Course Details
  • Curriculum

Healthy and Sustainable Foods
 at 
Coursera 
Highlights

  • Earn a Certificate upon completion
    Flexible deadlines
    Coursera Labs
Details Icon

Healthy and Sustainable Foods
 at 
Coursera 
Course details

More about this course
  • This course focuses on healthy and sustainable foods
  • After reviewing the crucial role of food for both health and the environment, it first look at the carbon footprint and environmental impacts of multiple ingredients and more complex foods
  • The course also detail a health-based approach to quantify the impact of 5000+ individual foods on health, expressed in minutes of life lost and gain per serving
  • The course then analyze trade-offs and targeted changes that can bring substantial health and environmental benefits with less than 10% caloric change
  • The course finally address the health and sustainable performances of various diets, looking at disparities between gender, races and diets

Healthy and Sustainable Foods
 at 
Coursera 
Curriculum

Introduction to Healthy and Sustainable Foods

Meet Your Instructors

Course Introduction

Introduction to Food Sustainability & Health (Part A)

Introduction to Food Sustainability & Health (Part B)

How Do We Account for Both Nutrition and Environmental Impacts? (Part A)

How Do We Account for Both Nutrition and Environmental Impacts? (Part B)

Environmental Impacts of Foods (Part A)

Environmental Impacts of Foods (Part B)

Environmental Impacts of Foods (Part C)

How to Use the $ in Excel: A Tutorial Activity

How to Find a Value in a List in Excel: A Tutorial Activity

Course Syllabus & Roadmap

Pre-Course Survey

Week 1 Slides

Task Description: Share a Recent Meal

Task Description: Environmental Impact Ranking

How to Use the "$" Sign in Excel to Calculate Values

Activity Intro: Carbon Footprint of Meat & Veggie Burritos

Introduction to Week 1 Quiz

Knowledge Check #1 Introduction to Food Sustainability

Knowledge Check #2 Nutrition and Environmental Impact Framework

Environmental Impact Ranking of 10 Foods

Carbon Footprint of Meat & Veggie Burritos

Carbon Footprint of Meat & Veggie Burritos Review

Week 1 Quiz

Nutritional Evaluations and Diet Choices

Dietary Risk Factors (DRFs) - Part A

Dietary Risk Factors (DRFs) - Part B

Dietary Risk Factors (DRFs) - Part C

Dietary Risk Factors (DRFs) - Part D

Health Nutritional Index (HENI) - Part A

Health Nutritional Index (HENI) - Part B

Health Nutritional Index (HENI) - Part C

Combined Nutritional and Environmental Performances - Part A

Combined Nutritional and Environmental Performances - Part B

Week 2 Slides

Task Description: Nutritional Value Ranking

Activity Intro: Nutritional Value of Meat & Veggie Burritos

Activity Intro: Carbon Footprint vs. Nutritional Benefits

Activity Intro: Compare HENI Ranking and Initial Rankings

Activity Intro: Constructing Meals at the SHELF Canteen

Week 2 Quiz Introduction

Nutritional Ranking of 10 foods

Knowledge Check #3

Knowledge Check #4 Health Nutritional Index

Nutritional Value of Meat & Veggie Burritos

Knowledge Check #5

Carbon Footprint vs. Nutritional Benefits

Compare HENI Ranking and Initial Rankings

Week 2 Quiz

Analyzing Complex Dishes and Comparing Diets

Pizza Case Study - Part A

Pizza Case Study - Part B

Pizza Case Study - Part C

Diet Comparison - Part A: Nutritional Performance of the Average US Diet

Diet Comparison - Part B: Nutritional Disparities

Diet Comparison - Part C: Environmental Disparities

Diet Comparison - Part D: Swiss Average and Vegetarian Diets

Diet Comparison - Part E: Organic vs Healthy

Diet Comparison - Part F: Organic & Veggie Diets and Communication

Food Summary

Week 3 Slides

Knowledge Check #7 Review

Stylianou et al. (2021)

End-of-Course Assessment Introduction

Post-Course Survey

Knowledge Check #6 Pizza case study

Knowledge Check #7 Diets environmental and nutritional performances

Knowledge Check #8

End-of-Course Assessment

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Healthy and Sustainable Foods
 at 
Coursera 

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