Sustaining Your Endurance Training
- Offered byFutureLearn
Sustaining Your Endurance Training at FutureLearn Overview
Sustaining Your Endurance Training
at FutureLearn
Understand sports psychology, sports science and best practices in endurance coaching to guarantee the longevity of your training.
Duration | 2 weeks |
Total fee | ₹900 |
Mode of learning | Online |
Credential | Certificate |
Sustaining Your Endurance Training
Table of content
- Overview
- Highlights
- Course Details
- Curriculum
Sustaining Your Endurance Training at FutureLearn Highlights
Sustaining Your Endurance Training
at FutureLearn
- Earn a certificate of completion
Sustaining Your Endurance Training at FutureLearn Course details
Sustaining Your Endurance Training
at FutureLearn
Skills you will learn
More about this course
- Effective goal-setting won't guarantee the longevity of endurance training
- To keep progressing in the long term, learner will need to develop strategies for mental resilience and coaching
- In this final of three courses from Federation University Australia, learner will delve into sports psychology, sports science, and coaching practice, to lay the groundwork for future endurance training
- Learner will start the course with an introduction to the fundamentals of sports psychology, exploring its links to physiology and anatomy in sport
- Learner will learn how to stay motivated, manage pain, and cope with stress and fatigue
- In Week 2 of the course, learner will consider the latest developments in coaching practice, and learn how training plans can be tailored to the needs of different audiences
- Learner will finish the course with the expertise learner need to continue endurance training, while helping others to train sustainably too
Sustaining Your Endurance Training at FutureLearn Curriculum
Sustaining Your Endurance Training
at FutureLearn
Sports psychology for the endurance athlete
Sporting Psychology
Endurance training factors
Bringing it all together
Long-term developments for the young & old
How well do you know your athletes
Knowing your audience
Bringing it all together
Other courses offered by FutureLearn
₹1.81 K
2 weeks
– / –
₹1.46 L
15 weeks
– / –
View Other 1956 Courses
Sustaining Your Endurance Training
at FutureLearn
Student Forum
Anything you would want to ask experts?