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Health and Nutrition Life Coach Certification (Accredited) 

  • Offered byUDEMY

Health and Nutrition Life Coach Certification (Accredited)
 at 
UDEMY 
Overview

Create a Workout & Nutrition Plan Based on Your Clients’ Fitness, Weight Loss, Dieting & Nutrition Goals

Duration

11 hours

Total fee

599

Mode of learning

Online

Official Website

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Credential

Certificate

Health and Nutrition Life Coach Certification (Accredited)
Table of content
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  • Overview
  • Highlights
  • Course Details
  • Curriculum

Health and Nutrition Life Coach Certification (Accredited)
 at 
UDEMY 
Highlights

  • Earn a certificate after completion of course
  • 30-Day Money-Back Guarantee
  • 86 downloadable resources
  • Access on mobile and TV
  • Full lifetime access
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Details Icon

Health and Nutrition Life Coach Certification (Accredited)
 at 
UDEMY 
Course details

Skills you will learn
Who should do this course?

Fitness professional, personal trainer, life coach, therapist, health care worker, holistic medicine practitioner or other professional who wants to add powerful nutrition and fitness life coaching tools to your toolbox

Passionate about health, nutrition, and/or physical fitness and you want to become a health and nutrition life coach

If you are (or want to be) a LIFE COACH that focuses on health, nutrition, or fitness

If you want to help people enhance their well-being, improve their quality of life, prevent illness, and live a happy, healthy lifestyle

If you want to become an authority and advocate for healthy living, fitness, and nutrition

What are the course deliverables?
Develop a step-by-step nutrition and exercise program to use with your clients
 
Design a custom health coaching package focused on YOUR unique passions and experience
 
Receive done-for-you assessments and proven tools and processes to use with your clients, saving you time
 
Learn proven life coaching best practices: coaching models, personality theory, healthy psychology, professional life coaching communication techniques
 
Know human anatomy and physiology, nutrient density, macronutrients, micronutrients, and dieting
 
Screen clients, conduct the initial interview, and assess clients’ readiness, body composition, cardiorespiratory fitness, core stability, and nutrition
 
Identify the psychology of behavioral change and how to motivate your clients to achieve their goals and prevent relapse
 
Feel confident as a health and nutrition coach because you have developed a strong foundation both of theory and practical application
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More about this course

In this course you will learn powerful motivational techniques and hands-on practical tools to guide your clients to support their emotional, behavioral, physical, and nutritional wellbeing

Develop a strong foundation of health theory related to human anatomy, nutrition, and physical fitness, so that you can be a confident and effective health and nutrition life coach through this nutrition certification

Health and Nutrition Life Coach Certification (Accredited)
 at 
UDEMY 
Curriculum

Introduction

What Are Health and Wellness

How to Use This Course

 

COACHING SKILLS: Life Coaching Foundation

Coaching vs Therapy vs Medical Advice

Emotional Intelligence: Understanding Your EQ
 

COACHING SKILLS: The Psychology of Behaviour Change

Assessing Readiness for Change (The Transtheoretical Model of Behavioral Change)

Social Cognitive Theory

 

HEALTH THEORY: HUMAN ANATOMYAND PHYSIOLOGY FOR A HEALTH COACH

Systems of the Human Body

Understanding How Muscles Work
 

HEALTH THEORY: BASIC NUTRITION AND DIGESTION FOR A HEALTH COACH

Nutrient Density and Bioavailability

What to Eat: Organic, Local and Seasonal

 

HEALTH THEORY: BASIC NUTRITION and SPECIAL CONDITIONS

Basic Nutrition For Different Life Cycles

Basic Nutrition and Popular Diets

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Health and Nutrition Life Coach Certification (Accredited)
 at 
UDEMY 

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