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Health and Nutrition Life Coach Certification (Accredited) 

  • Offered byUDEMY

Health and Nutrition Life Coach Certification (Accredited)
 at 
UDEMY 
Overview

Life Coaching: Create a Workout & Nutrition Plan Based on Your Clients’ Fitness, Weight Loss, Dieting & Nutrition Goals

Duration

10 hours

Total fee

599

Mode of learning

Online

Official Website

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Credential

Certificate

Health and Nutrition Life Coach Certification (Accredited)
Table of content
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  • Overview
  • Highlights
  • Course Details
  • Curriculum
  • Faculty

Health and Nutrition Life Coach Certification (Accredited)
 at 
UDEMY 
Highlights

  • Earn a certificate after completion of the course
  • Access on mobile and TV
  • Full lifetime access
  • 86 downloadable resources
  • 30-Day Money-Back Guarantee
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Details Icon

Health and Nutrition Life Coach Certification (Accredited)
 at 
UDEMY 
Course details

Who should do this course?

For fitness professional, personal trainer, life coach, therapist, health care worker, holistic medicine practitioner or other professional who wants to add powerful nutrition and fitness life coaching tools to your toolbox

For students passionate about health, nutrition, and/or physical fitness and you want to become a health and nutrition life coach

LIFE COACH that focuses on health, nutrition, or fitness

Your clients are struggling with stress, burn-out, unhealthy habits, poor diets, or are out of shape and want to develop healthy eating patterns and a diet and exercise program

You want to help people enhance their well-being, improve their quality of life, prevent illness, and live a happy, healthy lifestyle

You want to learn proven processes and powerful tools for helping your clients reach their nutrition, fitness, and overall wellness goals

You want to become an authority and advocate for healthy living, fitness, and nutrition

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What are the course deliverables?
Develop a step-by-step nutrition and exercise program to use with your clients
Design a custom health coaching package focused on YOUR unique passions and experience
Receive done-for-you assessments and proven tools and processes to use with your clients, saving you time
Learn proven life coaching best practices: coaching models, personality theory, healthy psychology, professional life coaching communication techniques
Know human anatomy and physiology, nutrient density, macronutrients, micronutrients, and dieting
Screen clients, conduct the initial interview, and assess clients’ readiness, body composition, cardiorespiratory fitness, core stability, and nutrition
Identify the psychology of behavioral change and how to motivate your clients to achieve their goals and prevent relapse
Feel confident as a health and nutrition coach because you have developed a strong foundation both of theory and practical application
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More about this course

In this course students will learn powerful motivational techniques and hands-on practical tools to guide your clients to support their emotional, behavioral, physical, and nutritional wellbeing

They will develop a strong foundation of health theory related to human anatomy, nutrition, and physical fitness, so that you can be a confident and effective health and nutrition life coach through this nutrition certification

This fitness and nutrition certification program will give you everything you need to design your own health and nutrition life coaching package based on your own experience and knowledge and the areas of wellness that you are passionate about

Health and Nutrition Life Coach Certification (Accredited)
 at 
UDEMY 
Curriculum

Introduction

What Are Health and Wellness?

REQUIRED: Terms of Use + Coaching Disclaimer
 
Coaching Skills: Life Coaching Foundation
Coaching vs Therapy vs Medical Advice
Coaching vs Therapy vs Medical Advice
 
Coaching Skills: The Psychology oF Behavioral Change
Assessing Readiness for Change (The Transtheoretical Model of Behavioral Change)
Social Cognitive Theory
 
Communication and Rapport
Establishing Rapport and Setting Expectations
Establishing Rapport Using Mirroring
 
Health Theory: Human Anotomy and Physioloigy For a Helath Coach 
Systems of the Human Body
Understanding How Muscles Work
 
Health Theory: Basic Nutrition and Digestion For a Health Coach 
Nutrient Density and Bioavailability
What to Eat: Organic, Local and Seasonal
 
Health Theory: Basic Nutrition and Special Conditions
Basic Nutrition For Different Life Cycles
Basic Nutrition For Different Life Cycles
 
Health Coaching: The Initial Interview Ans Screening Clients 
Assessing Physical Health and Physical Activity Readiness
Assessing Readiness to Change
 
Health Coaching: Physical Fitness Assesments 
Physical Fitness and its Components
Cardiorespiratory Fitness Testing
 
Health Coaching: Developing a Nutritional  Program 
Assessment Tools and What Can a Health Coach Actually Do About Nutrition?
 
 
Faculty Icon

Health and Nutrition Life Coach Certification (Accredited)
 at 
UDEMY 
Faculty details

Joeel & Natalie of Transformation Services
Joeel A. Rivera, M.Ed. and Natalie Rivera are pioneers in the life coaching field and co-founders of Transformation Services – the leading online course marketplace for life coaching, personal development and entrepreneurship
Sanda Kruger
Sanda Kruger is an intuitive and spiritually awakened entrepreneur with more than 17 years of experience in life and health coaching and business development.

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Health and Nutrition Life Coach Certification (Accredited)
 at 
UDEMY 

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