Mental Health and Wellbeing in the Modern Workplace

Offered byFutureLearn

Mental Health and Wellbeing in the Modern Workplace
at
FutureLearn
Overview

Understand the pressures of the modern workplace, and learn what you can do to promote mental wellbeing in your organisation.

Duration	3 weeks
Total fee	₹5,019
Mode of learning	Online
Credential	Certificate

Mental Health and Wellbeing in the Modern Workplace

Table of content

Overview
Highlights
Course Details
Curriculum

Mental Health and Wellbeing in the Modern Workplace
at
FutureLearn
Highlights

Earn a certificate from Mental Health Foundation

Mental Health and Wellbeing in the Modern Workplace
at
FutureLearn
Course details

More about this course

Organisations are beginning to realise that the mental health of their employees is as crucial as their physical health. Changes in our moods, emotions, and stress levels can dramatically affect our ability to achieve employment goals.
On this three-week course from the Mental Health Foundation, you'll learn more about the importance of psychological wellbeing. From the impact of stress and burnout to legal issues around the duty of care, you'll gain the knowledge you need to promote an open and healthy working environment.
Psychologists now see our mental health as existing on a continuum, which ranges from thriving, through surviving, to crisis. Any movement along this continuum will impact our motivation and productivity.
In Week 1 of the course, you'll gain a deeper understanding of the mental health continuum
and the wider landscape of mental health in the workplace and beyond.
Burnout is a state of mental, physical, and emotional exhaustion. Early intervention and stress management is essential to prevent employees from reaching this state.
Examining real case studies of stress and burnout, you'll learn how to notice and act when a colleague is overworked.
In a hybrid working environment, it can be even harder to spot when a colleague is struggling. As they introduce you to best practices for promoting psychological safety, your course leaders will pay particular attention to the mental pressures of the hybrid workplace.
You'll finish the course with the safeguarding and sensitivity training you need to support your colleagues and make a difference on an individual level.