Science of Diet and Exercise Specialization

Offered byCoursera
Public/Government Institute

Science of Diet and Exercise Specialization
at
Coursera
Overview

Break Down the Science of Diet and Exercise and master the knowledge and skills to identify the diet and exercise interventions required for specific fitness goals

Duration	1 month
Total fee	₹8,537
Mode of learning	Online
Difficulty level	Intermediate
Official Website	Go to Website
Credential	Certificate

Science of Diet and Exercise Specialization

Table of contents

Overview
Highlights
Course Details
Curriculum

Science of Diet and Exercise Specialization
at
Coursera
Highlights

Earn a certificate after completion of the course
Financial aid available
Hands-on projects for real world scenarios
EMI payment option available
14 day refund period

Science of Diet and Exercise Specialization
at
Coursera
Course details

Skills you will learn

Fitness

What are the course deliverables?

Nutrition Coaching

Metabolic Equivalent of Task (MET) Measurement

Diet Types

Energy Intake and Expenditure

Dietary Fat Intake Guidelines

More about this course

In this course strudnets will learn how to lay the groundwork of an effective program that combines your nutrition and activity to achieve the results you want

By understanding the interrelationships of fat and metabolism or proper nutritional intake to fuel exercise, you can better adjust your lifestyle to meet the desired goals