Present Perfect Continuous Tense: Definition, Structure and Uses

International English Language Testing System ( IELTS )

Raj
Raj Vimal
Assistant Manager Editorial
Updated on Oct 16, 2025 12:18 IST

"You have been preparing for upcoming English proficiency exams " that will assess your skills to speak, read, write and listen to the English language. The first sentence mentioned is an example of the Present Perfect Continuous Tense which is used to explain an incident that started in past and is still ongoing.

Present Perfect Continuous Tense

Learning the rules of the Present Perfect Continuous tense will help you for your study abroad dreams. Fluency in English grammar is important for person's growth. People commonly use this form of tense in everyday conversations. Let me tell you how!

To talk about something that started in the past and is continuing at present. you will use the Present Perfect Continuous tense rules. Here, we use Has/have + Been + V4 to form the sentence.

To appear in upcoming English proficiency exams like IELTS Exam, PTE, TOEFL and Duolingo English Test then this article will be helpful for you. Present Perfect Continuous Tense is a verb tense that is commonly used to explain an action that started at a certain point of time in the past and is still ongoing. Here, we have mentioned some examples to help you understand this form of tense.

Sentence Forms

Present Perfect Continuous Tense Examples

Positive

Sita has been cooking dinner for two hours

Negative

My laptop has not been working since morning.

Interrogative

Have you been enjoying the whole day?

Interrogative Negative

Has Raj not been sleeping for 5 hours?

Learn about the tenses in English grammar with examples here.

Table of content
  • What is Present Perfect Continuous Tense?
  • Present Perfect Continuous Tense Structure
  • Use of Has and Have in Present Perfect Continuous Tense
  • Use of Present Perfect Continuous Tense
  • Use of Since and For
  • Common Mistakes to Avoid When Using Present Perfect Continuous Tense
  • How to Practice for Present Perfect Continuous Tense?
  • Present Perfect Continuous Tense FAQs
View More

What is Present Perfect Continuous Tense?

We use the Present Perfect Continuous tense to denote the actions that started in the past and are STILL GOING ON in the present. It is defined as one of the forms of Present tense. In simple words, if you want to explain that you are in the middle of something (you are doing something that you have started earlier).

Types of Present Tense

Definition of Present Perfect Continuous Tense

According to the Cambridge Dictionary, “We use the present perfect continuous to talk about ongoing events or activities which started at a time in the past and are continuing up until now.”

Where is the Present Perfect Continuous Tense Used?

Here we have mentioned few conditions to help you understand, where can you use Present Perfect Continuous Tense with examples:

Situations Present Perfect Continuous Tense Examples
Ongoing Actions From the Past to Now
  • Ram has been working here for five years.
  • He has been learning French since 2020.
Repeated Actions Over a Period of Time
  • He has been calling me all day.
  • Virat has been performing well in every match.
Focusing on the Duration of an Action
  • They have been traveling since morning.
  • He has been waiting for you all day.

Present Perfect Continuous Tense Examples

Here we have mentioned some examples below:

  1. They have been playing outside for hours.
  2. We have been learning new languages.
  3. She has been playing cricket all night.
  4. We have not been waiting here for 10 hours.

Present Perfect Continuous Tense Structure

Check out Present Perfect Continuous Tense structures.

Structure with Examples

  • Subject + has or have been + verb-ing + rest
  • Subject + has or have not been + verb-ing + rest
  • Has or Have + subject + been + verb-ing + rest
  • Has or Have + subject + not been + verb-ing + rest

Use of Has and Have in Present Perfect Continuous Tense

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Here we have mentioned a table that will help you understand the use of Has and Have with different subjects.

Subject Helping Verb Verb (-ing) Form Example Sentence
I have been studying I have been studying all night.
You have been working You have been working very hard.
She has been cooking She has been cooking dinner.
He has been reading He has been reading a novel.
They have been playing They have been playing football.
It has been raining It has been raining since morning.
We have been traveling We have been traveling for hours.

Also Read:

IELTS Listening Section Tips

IELTS Reading Section Tips

IELTS Writing Section Tips

IELTS Speaking Section Tips 

Use of Present Perfect Continuous Tense

Now, let’s understand how to use the present perfect continuous tense formula in different situations. Below, we have mentioned a table that will simplify the uses of this tense. We have added a few example sentences to help you.

Situations

Use of Perfect Continuous Tense

Focuses Ongoing action

  • I have been preparing for the IELTS exam. (Preparation is still going on.)
  • You have not been teaching me properly since last week. (Teaching technique isn’t proper).

Action Repeating

  • You have been applying to get admission to top universities in the world for years. (You are still applying).
  • It has been raining since last week. (The rain started last week. )

Action Finished in Recent Time and effecting present.

  • I am so tired, we have been playing all day.

(The game is stopped and players are tired)

Some More Examples

  • IPL has been gaining
  • We have been planning to buy a car.
  • You have been planning to go on a vacation.

Also Read About:

Use of Since and For

We use since and for with Present Perfect Continuous Tense, so you must understand the differences.

Use “For” With

Use “Since” With

Hours

11:00 AM (Specific Time)

Days

Monday (Day of Weeks)

Weeks

March (Date of Month)

Months

2010 (Year)

Years

-

Ever

-

Examples of Use of Since and For

  • She has been working on the article since this morning.
  • I have been working on this article for weeks.
  • We have been playing football since 5:00 PM.
  • You have been trying to get admission to Oxford University for years.
  • India has been losing World Cup tournaments for years.







Check out:

IELTS Eligibility IELTS Registration
IELTS Important Dates IELTS Centres

Common Mistakes to Avoid When Using Present Perfect Continuous Tense

You must understand common mistakes that most students make while using the Present Perfect Continuous Tense. Here is the list of mistakes that you should avoid.

  • Not using Has/Have accurately
  • Not Using For/Since accurately
  • Not using the correct form of the verb
  • Not adding “Been” in Sentence

Avoid these common mistakes. This will help you to improve your knowledge of grammar and tenses.

Also check out:

IELTS Pattern IELTS Cutoff
IELTS Books & Resources IELTS Practice Test Papers

How to Practice for Present Perfect Continuous Tense?

It is always said that keep practicing and this will help you improve your knowledge. Below, we have added a few sentences to practice and do self-evaluation real quickly.

Beginner Level Examples

  • They have been eating for hours.
  • Have you been feeling well?
  • My mom has been baking cookies all afternoon.
  • It has been raining all day.
  • We have been learning a new song.

Fill in the Blanks- Beginner-Level

  1. Ram ________ (think) about his new house.
  2. Rohan _________ (Plan) to get a new car.
  3. We_______ (discuss) the plan of action for the next meeting.
  4. Kanishk ______ (prepare) for his wedding for years.
  5. He _________ (read) newspaper since morning.
  6. She _________ (present) her new project.
  7. They _________ (listen) to the music.
  8. Chandra_________ (read) the new research paper.
  9. Students __________ (wait) for teachers since 2023.
  10. She _________ (cook) delicious for years.

Answers:

1. Has Been, Thinking

2.Has Been, Planning

3. Have Been, discussing

4. Has Been, Preparing

5. Has Been, Reading

6. Has Been, Presenting

7. Have Been, Listening

8. Have Been, reading

9. Have Been, waiting

10. Has Been, Cooking

Intermediate Level Examples

  1. He has been feeling better after taking medicine.
  2. We have been playing football every evening.
  3. The teacher has been helping students with their homework all week.

Fill in the Blanks

  1. We _________ (Plan) to get a new car ____ 2019.
  2. We_______ (discuss) the plan of action for the next meeting _____ last Monday.
  3. Rohit ______ (practice)  to play the next match _____ hours.
  4. He _________ (design) a newspaper _____ morning.
  5. The team of scientists _________ (work) to find a new vaccine _____ months.
  6. Racers ________ (tune) their cars _______ weeks.
  7. Students __________ (wait) for teachers ______  2023.
  8. She _________ (cook) delicious _____ years.

Answers:

1. Have Been, Planning, Since

2. Have Been, Discussing, Since

3. Has Been, Practicing, For

4. Has Been, Designing, Since

5. Have Been, Working, For

6. Have Been, Tunning, For

7. Have Been, Waiting, Since

8. Have Been, Cooking, For

Related Reads:

  1. Simple Present Tense
  2. Present Continuous Tense
  3. Present Perfect Tense
Q:   What are the English language test scores required at the South Wales University?
A:

The English language test score required at the Univerisyt of South Wales are mentioned in the table below for the international applicants whose first language is not English

Exam

Minimum Scores

IELTS

6.0 with at least 5.5 in each band

TOEFL

72 overall and a minimum of 18 in reading, 17 in listening, 20 in speaking and 17 in writing

PTE

a score of 59 overall and 59 in each component.

Q:   What is Sattfordshire University ranked in the UK?
A:

The University of Staffordshire UK, ranks in and around the top 100 British Universities. According to the latest Shiksha Popularity Rankings, the University of Staffordshire ranks #107 in the UK.

When it comes to global rankings, Staffordshire University Global Ranking is #638 in the world. 

Q:   Do UK universities have high TOEFL requirements?
A:

Yes, famous schools like Oxford, Cambridge, Imperial College London, and LSE usually need TOEFL 100 or more, sometimes with high scores in each section.

Present Perfect Continuous Tense FAQs

About the Author
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Written by
Raj Vimal
Assistant Manager Editorial
Hi, I am Raj. I help Indian students figure out study abroad without the confusion. For 8+ years, mostly in Ed-Tech, I have written about the USA, UK, Canada, Australia, New Zealand, and Singapore. I cover what peo Read Full Bio
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