ACT Exam vs SAT: Which Test Should I Take? (2026)
Students bound to submit ACT or SAT scores must identify the difference between the ACT and the SAT and understand their preference or comfort to decide which test is right for them to study abroad. Widely accepted in the USA, Canada, the UK, and other European countries, the SAT and ACT are standardised test scores that assess the abilities and skills needed to attend college after high school.
The SAT exam was taken by the highest number of test-takers in the year 2025, which was around 2 million, surpassing the 1.97 million mark from 2024. ACT test-takers were 1.38 million in 2025, crossing the 1.37 million mark in 2024, according to the US News Report. However, there is no hard and fast rule to go for one exam and not for another. The content and pattern of both tests are similar. Still, they come with certain exceptions that will be highlighted in this article, so check out everything about ACT vs SAT, answer the key difference between ACT and SAT, and find out which is easier.
- What is the SAT exam?
- What is an ACT exam?
- ACT vs SAT: How are they Different?
- What Changed with the Enhanced ACT (2025–26)?
- What do Most Colleges Prefer - SAT or ACT?
- SAT vs ACT: Which is Easier?
What is the SAT exam?
Scholastic Aptitude Test, commonly called SAT, is a standardised test that tests students' reading, writing and maths knowledge. The exam is 2 hours and 14 minutes long, consisting of two broad sections - Reading + Writing and Maths Sections. Each section has two sub-sections with a set of questions for testing.
SAT exam, which is now SAT Digital or Digital SAT is no longer a paper-and-pencil test. There is no official statement on concrete details about SAT eligibility, but high school pass-outs are recommended to appear for the SAT exam. The SAT exam is widely accepted across US, UK and Canadian universities.
Since June 2021, the SAT subject tests have been discontinued; find more details here - SAT subject tests are no longer required at most American Colleges.
What is an ACT exam?
American College Testing or ACT exam is also a standardized exam taken by prospective undergraduates applying to study abroad. The ACT exam is 2 hours and 55 minutes long and includes around 215 questions. ACT exam is divided into four sections, namely:
- English
- Mathematics
- Reading
- Science & Essay - Optional
Like the SAT, the ACT exam is widely accepted across top universities abroad, in all major countries like the USA, Canada, the UK, Italy, etc. So when SAT vs ACT comes up, there is a difference only in the pattern and scoring, but they are accepted for the same purpose.
Now that applicants have understood the key terminology of SAT/ACT, let us understand the difference between the SAT and ACT in the following sections.
ACT vs SAT: How are they Different?
Universities accept ACT Scores and SAT Scores for admission to different programs worldwide. Colleges compare applicants before offering admission to their university using these scores. Therefore, students normally question the preferences of one test over the other and which test is easier or will increase their admission prospects.
ACT vs SAT: Exam Format
What's the difference between ACT and SAT? Let’s look at the similarities and differences between the ACT exam pattern and SAT exam pattern based on the proposed guideline, elaborated below:
| Areas of Difference |
SAT |
ACT |
|---|---|---|
| Sections |
Note: No essay or subject tests are tested |
|
| Test Duration |
2 hrs 14 minutes |
2 hrs 05 min (core testing) 2 hrs 40 mins (with Science) 3 hrs 20 min (with essay & Science) |
| Score |
Scored on a scale of 400-1600 |
Scored on a scale of 1-36 |
| Calculator use |
The calculator can be used for all math questions |
The calculator can be used on all math questions |
| Mathematics Syllabus |
Algebra I and II Geometry and Trigonometry Arithmetic/Probability/Data Analysis |
Algebra I and II Geometry and Trigonometry Arithmetic/Probability |
| Reading Syllabus |
54 short reading Passages |
4 long reading passages |
| Science Syllabus |
There is none. But tested through the reading passages. |
The Science section on ACT does not test knowledge on any particular science subject. It will test your science-based reasoning and critical thinking abilities. |
| English or Writing/Language Syllabus |
Grammar/Punctuation Vocabulary Editing skills |
Rhetorical skills Grammar/Punctuation Sentence Structure |
| Total Questions |
98 questions |
131 core questions (English 50, Math 45, Reading 36) +40 Science questions if opted in (171 total) |
| Frequency of Test |
Held 8 times a year |
14 times across 7 months |
| Test Dates |
March, May, June, August, September, October, November and December |
February, April, June, July, September, October and December |
| Examination Fee |
SAT Registration Fee: $130.98 |
|
So, there are 98 questions on SAT which have to be solved in 2 hours 14 minutes. As compared to 215 MCQs in 2 hours and 55 minutes. So, in this case, SAT has fewer questions and testing time than ACT, making it easier than its counterpart.
This is just one area of differentiation based on the format of the two exams - SAT and ACT. Check out other areas where SAT and ACT differ from one another. Check: How is ACT Different from SAT?
SAT vs ACT: How to Register?
The applicants must take different routes to register for either of the given standardized exams SAT ACT for undergraduate admissions. Check out the details below for more details:
ACT Exam Registration Steps:
Follow the given steps to register for the ACT exam:
- Log on to ACT's official website and sign in.
- Fill in the required details and complete all steps.
- Choose your ACT centre and ACT exam date and complete the registration.
- To complete the registration, pay the requisite fee and submit it.
SAT Exam Registration Steps:
For SAT exam registration check out the following steps to be followed:
- Applicants must log on to the College Board website and sign in.
- Begin registering for the SAT exam and filling in each of the given details step by step.
- There will be a few steps until applicants reach the SAT test centre and SAT test date selection step.
- Upon selecting the test centre and date, applicants can go to the fee payment page.
- Once the fee is paid, the SAT registration is complete.
ACT vs SAT: Score Conversion
Since the ACT and SAT are both scored on different scales or ranges, here is the table below showing the ACT and SAT score conversions for prospective applicants:
| SAT Score Range | ACT Score Range (Equivalent) |
|---|---|
| 610-590 | 9 |
| 640-620 | 10 |
| 680-650 | 11 |
| 720-690 | 12 |
| 770-730 | 13 |
| 820-780 | 14 |
| 870-830 | 15 |
| 910-880 | 16 |
| 950-920 | 17 |
| 980-960 | 18 |
| 1020-990 | 19 |
| 1050-1030 | 20 |
| 1090-1060 | 21 |
| 1120-1100 | 22 |
| 1150-1130 | 23 |
| 1190-1160 | 24 |
| 1220-1200 | 25 |
| 1250-1230 | 26 |
| 1290-1260 | 27 |
| 1320-1300 | 28 |
| 1350-1330 | 29 |
| 1380-1360 | 30 |
| 1410-1390 | 31 |
| 1440-1420 | 32 |
| 1480-1450 | 33 |
| 1520-1490 | 34 |
| 1560-1530 | 35 |
| 1600-1570 | 36 |
The above-given scores are equivalent scores or ranges of ACT and SAT exams. Applicants scoring anywhere around this range, can come and check out for the equivalent scores if at all necessary. Applicants can refer to this as ACT to SAT converter or vice versa whenever applying for admissions abroad.
What Changed with the Enhanced ACT (2025–26)?
The ACT went through its biggest redesign in decades. Starting in April 2025 for digital test-takers and expanding to paper and school-day testing through April 2026, the ACT rolled out what's now called the Enhanced ACT. The core test dropped from 215 questions to 131, and the Science section, which was once mandatory, is now optional.
- Composite score change: The ACT composite (1-36) is now calculated from English, Math and Reading only. Science, if taken, is scored separately and also feeds into a combined STEM score with Math.
- More time per question: With fewer questions but a smaller cut in testing time, students get roughly 18-20% more time per question than on the legacy ACT.
- Format stays flexible: Unlike the fully digital SAT, the ACT still offers both paper and digital sittings.
- College policies are mixed: Independent surveys disagree on how many colleges still want the Science score – estimates range from roughly 30% to 95% of surveyed schools no longer requiring it – with only a handful, including Georgetown, Boston University, Pomona and Duke, clearly still asking for it, especially for STEM and pre-med applicants.
Testing requirements are becoming less predictable, not more. While some universities dropped SAT/ACT requirements in recent years, that trend has partly reversed: several Ivy League universities have reinstated mandatory testing, and faculty at some test-blind public university systems have pushed to bring standardized tests back for STEM admissions. This makes it more important than ever for applicants to check each target college's current testing policy directly rather than assuming a blanket rule.
What do Most Colleges Prefer - SAT or ACT?
As such, there is no preference mentioned on foreign university websites for applicants applying for admissions abroad and where ACT or SAT exam scores are required. There may be universities which would have scrapped SAT or ACT score submissions as part of the admission requirements. Some US universities have become test-optional or scrapped the standardized test scores completely. Also, Take the SAT exam in India to study in the US and Canada. Thus, it is completely up to the applicants what they are willing to submit - SAT or ACT scores.
A lot depends on the applicant's inclination rather than the university's preferences. If the applicant is well versed in maths and science and has good command over the subject throughout school, they can opt for the ACT. Those with a slight bent towards language and literature and the basics of Maths can take the SAT exam. Unless mentioned on the university website, applicants should submit only that exam score with which they are comfortable. Thus, there is no preference at foreign universities, rather the preference lies with the applicants.
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SAT vs ACT: Which is Easier?
There is no specific answer to the question as to which is easier - SAT or ACT. The applicants appearing for these exams can have their own choice, but it should not be influenced by the ease of the exam but rather by what suits them the best. Students with a strong background in Maths and Science can opt for the ACT exam, while those good with Maths, Reading and English can try their hands at the SAT exam. It completely depends on the applicants as to what they find easier and more comfortable to give.
Since a lot of US universities have reinstated SAT exam scores for their admission process, applicants should check out - The top 10 SAT Accepting Colleges in the USA.
SAT vs ACT: Which is Better?
Based on a comparative study by the College Board, applicants will be able to understand which is easier for them - SAT or ACT from the table below:
| SAT | ACT* | |
|---|---|---|
| Format | Digital everywhere | Paper in the majority of the places; however, there is limited availability of the digital format |
| Testing time |
|
|
| Time per question | 1 minute and 22 seconds | 49 seconds |
| Official practice and prep | Free in partnership with Khan Academy | USD 124 in partnership with Kaplan |
| Device | Flexibility to bring own laptop, tablet, or school-issued Chromebook | Where digital ACT is available - taken on the device assigned at the test centre, might be a Windows desktop, Windows laptop or a Chromebook |
| Built-in Calculator for Testing | Yes | Yes |
| Penalty for guessing wrong answers | No | No |
| Fee waivers available for students | Not for Indian students applying abroad | Yes |
| College and Career Planning Tools | Yes | Yes |
| Scholarships | Yes | Yes |
Before concluding which is easier - ACT or SAT, applicants can check out:
- Check the syllabus for both the ACT and SAT exams to see which parts of the syllabus are stronger for the applicant.
- If they are comfortable preparing within the given time limit, and if there is a time constraint at all,
- Also, the previous knowledge level of the applicant is based on both the exams and assesses if it is possible to score better and on which exam.
- Whether the applicant can appear for the SAT or ACT based on the subjects tested.
Overall, all these factors depend on whether the applicant is prepared enough to appear for the SAT or ACT, based on which is easier for them. The reasons are not limited here; depending on the applicant and the situation, there can be more. So, ACT vs SAT, which is better or easier, will depend on the exam applicants. Also, suppose applicants are interested in the current trends, for which they prefer undergraduate standardised tests. In that case, they can check our analysis based on a recent live poll on Shiksha Abroad. Which exams are you targeting for undergraduate studies abroad? Around 1,659 respondents recorded their options; check out which test has garnered the most popularity.
Commonly asked questions
The ACT test is a pen-paper test while the SAT is now digital. Students have to attempt questions on OMR sheets provided at their respective test centres, but those appearing for SAT can appear on their own laptops, iPads or Chromebooks. The new pattern of SAT exam is also different from that of ACT. For more details check out How is ACT Different from SAT?
The SAT tests students in the areas of English and Mathematics. There is no separate writing and Science sections on the SATs. But Science is tested in the reading passages of SAT rather than a separate and dedicated section.
On the other hand, ACT tests students in the areas of English, Maths, Science and Reading. In this case, the Science section is a separate one unlike the SAT exam. The sections are four and tested on ACT with some time gaps between each section.
The applicants must choose the standardised test for undergraduate admissions based on his or her choice. The only way to choose SAT or ACT is to first check their syllabus and exam pattern, understand which one is easier for you and then decide on one. Begin your preparation for SAT or ACT based on your research and knowledge and do attempt mocks before appearing for the main exam on the designated test date.
The ACT is faster paced. It has a Science section which SAT does not have. The SAT gives you more time per question but the math is trickier. If you are good at quick reading, pick ACT. Try a practice test for both. See which one feels easier for your brain.
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Aishwarya Bhatnagar is a specialised content curator with 8+ years of experience in EdTech content, particularly in studying abroad. She is a Study Abroad Expert at Shiksha.com (InfoEdge India Ltd) si
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