Beauty & Fitness

Hi Amisha,
According to the National Federation of Personal Trainers, personal trainers apply fundamental exercise science principles to design fitness programs that help meet health and fitness goals in public and private settings. These trainers teach you how to reach your individual fitness goals and they are responsible for using and promoting safe exercise prescriptions. Personal trainers keep up to date with current industry standards and practices by completing periodic continuing education requirements.
Personal fitness trainers must screen a potential client to determine if he can be physically trained. Trainers must identify health risk factors such as diabetes or obesity. Trainers collect information about a potential client's personal medical history, chronic illnesses, biomechanical problems and current medications. Trainers must obtain clearance from a client's physician if the client is on blood pressure, cardiac or blood glucose medications.
Trainers must collect general client information, which includes the client's age, gender, height and weight. Information about a client's occupation can help the trainer determine her daily activity level. Trainers should inquire about a client's sleeping and dietary habits, water intake and the most recent exercise program she practiced.
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Hi Amisha,
The first step in learning how to become a fitness instructor is to prepare for the certification exam. This can take anywhere between 3 to 12 months depending on your base knowledge and amount of time you have to study. Most gyms will not hire you as a fitness instructor unless you have a nationally recognized personal training certification.
NASM, ACE, ACSM, CSCS, ISSA and other national personal training organizations all have their own study materials available for purchase directly from their websites. This is a quick and convenient way to get started towards success. These sites also offer further preparation and exclusive study guides. If you are on a budget it can be tempting to purchase the study materials at lower prices from online bookstores.
When you are ready to take the exam, follow the specific directions given on the certifying organization's website for testing locations. Make sure you are prepared! If you fail, there is a waiting period (varies, approximately 15 days) before you can take the test again. Be sure to keep your books and study materials as you will need them every three years for recertification.
Congratulations! The minute you pass the exam, you can call yourself a certified fitness instructor.
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Hi Manisha,
There are lucrative offers for the diploma holders of beauty culture in the present scenario. There are well paid jobs in the sectors like Beauty Industry, Hotels, Cosmetic units, Spas and Massage parlors. The beauticians are well paid according to their qualification and skills. There are numerous rewarding job offers for the diploma holders in this sector as the clientele is very posh.
After gaining the requisite experience, you could set up your own beauty saloons or clinics. To open your own parlor, you need thorough professional knowledge of beauty culture, sufficient funds, an accessible location, quality equipment and materials and dollops of business sense.
You can also be appointed as instructors in health clubs and allied fields or teach in Cosmetology schools. You can work as a Consultant Cosmetology expert in newspapers, magazines and web publishers.
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Hi Manisha,
List of Beauty & Cosmetology Colleges in India :
1. Pearl Academy, Noida
2. Pearl Academy, Delhi
3. Pearl Academy, Mumbai
4. Gauhati Medical College, Assam
5. The Global Institute of Aromatherapy, West Bengal
6. Blde University, Karnataka
7. K S Hegde Medical Acedmy, Karnataka
8. Jawaharlal Nehru Medical College, K L E University, Karnataka
9. A.J. Institute of Medical Sciences, Karnataka
10. Kasturba Medical College, Mangalore
11. Lajpat Rai D.A.V. College, Punjab
12. Lala Lajpat Rai Memorial Medical College, Meerut
13. L.A.D. College For Women, Nagpur
14. Bhagwanti Laroiya Memorial Girls College, Punjab
15. Department of Lifelong Learning and Extension, Avinashilingam University for Women, Tamil Nadu
16. Women's College, Tinsukia
17. Faculty of Medicine, The Maharaja Sayajirao University of Baroda, Vadodra
18. Faculty of Medicine, Vinayaka Mission University, Tamil Nadu
19. Father Muller Medical College, Karnataka
20. Government Medical College, Srinagar etc.
If you specify your preferred location, we can provide you with location specific institutes.
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Wish You Luck!