Health & Nutrition

Hi Ajay,
Opportunities in the field of fitness training are growing rapidly. A large number of fitness enthusiasts are entering the market. If you have been considering a career as a fitness trainer, here are a few facts to consider:
1. Acquire the necessary skills
Getting into the fitness field is not everyone's cup of tea. If you wish to enter this industry, you need to be a fitness freak committed to being fit and helping others achieve the same. Fitness trainers will motivate individuals to follow a suitable fitness programme. A fitness trainer should have good interpersonal personal skills to deal with different kinds of people.
2. Register for a certification course
Having a certification from a recognised organisation is a prerequisite for entering into the fitness field. Many organisations offer a variety of fitness training courses with written and practical examinations. The duration of these certification courses ranges from 2-3 months and can cost anywhere between Rs.10,000-30,000. Most certifications expire in 2-3 years and need to be renewed.
3. Specialist Certification
You can expand your fitness training expertise with speciality courses to become an expert in your desired field. For instance, if you are interested in weight lift training or functional training, enrol for specialised courses related to that particular field. It helps grow your knowledge giving you an edge over the competition.
4. On-the-job training
Work experience is a must if you wish to become a certified fitness instructor. Most of the employers hire individuals based on their experience in the fitness industry. Freshers can work as assistants with qualified fitness trainers to gain professional experience.
5. Start your fitness business
Starting your own fitness training business will help you grow as a trainer. Look out for business opportunities in your area and talk to local fitness instructors for their advice. Fitness World provides gym set up services for individuals who wish to start their business in the fitness industry.

People opting for a career in dietetics and nutrition should study home science or dietetics and nutrition, food science/technology courses at the graduate and postgraduate levels. Besides a B.Sc in Nutrition & Dietetics, other preferable fields of graduation are home science, food science and technology, medicine, hotel management or catering technology. The three-year B.Sc Home Science courses cover subjects including food and nutrition. Several universities or colleges offer B.Sc and M.Sc courses in Home Science. Four-year food technology courses after HSC in the science stream are also available in a few colleges and institutions.
Regards.