How to Stay Motivated During NEET 2025 Preparation?
It is natural to feel demotivated or stressed while preparing for NEET 2025, but you should know the ways to overcome this. Read on for tips on how to stay motivated during NEET 2025 preparation.
How to Stay Motivated During NEET 2025 Preparation
NEET 2025 Motivation Tips: The National Testing Agency (NTA) is conducting the NEET 2025 exam on May 4, 2025. NEET preparation requires long study hours and months of preparation. Some even spend years preparing for this examination. When you spend so much time doing one activity, the other activities that are part of their routine are often overlooked. Many give up their hobbies, stop going out or reduce the number of sleeping hours to study a little longer. They give up everything to prepare for NEET. Sooner or later, the graph dips and the motivation fades. However, motivation is the driving force for NEET preparation, without which, one does not have the willpower to complete the NEET syllabus. So, how to stay motivated during NEET 2025 preparation?
The most important thing to remember here is that NEET 2025 preparation needs to be planned properly. You must be honest with yourself about the preparation. Divide the topics in NEET syllabus into three sections, the ones that need to be covered, topics that you are not confident about, and last, those that you are confident about. Based on this, plan your preparation. Read on to know what are other things that will help you stay on track. With the NEET exam being conducted Hence, you still have around a month to prepare for the exam and it is too early to lose hope and be demotivated at this stage.
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How to Stay Motivated during NEET 2024 Preparation?
Here we present to you six tips and ways to stay motivated during NEET 2025 preparation.
Time table
One of the major causes of demotivation is not being able to complete the syllabus within the designated time. The piling up of chapters and books that need to be covered may lead to a decrease in confidence. To prevent this, prepare a timetable that takes into account all your daily activities and the chapters that need to be covered to complete the NEET 2025 syllabus. It is important to strictly follow the timetable and not deviate from it. Disciplined preparation for NEET 2025 will help you get good results in the mock tests, keeping you motivated.
The NEET 2025 exam was conducted on May 4, 2025, from 2 PM to 5 PM. NTA announced the exam date through an official notice along with the application form on February 7, 2025.
In case candidates are not allotted any seat in the second round of the NEET UG counselling, the earlier allotted seat in Round 1 will be retained. However, on up-gradation of a seat in the second round, the earlier allotted seat in Round 1 will automatically be cancelled and allotted to another candidate. Therefore, candidates are advised to fill in only higher choices or any other choice which they prefer over the earlier allotted seat, for second round.
Sports or exercise
If you are preparing for NEET 2025 or any other competitive exam, you must be involved in any form of sports or exercise in your daily routine. Exercise is not only good for your physical health but your mental health as well. The impact of exercise on mental health is proven scientifically. After exercising, the body releases a hormone known as endorphins. These are neuro-receptors that give you a feeling of positivity and well-being. Spending at least 30 minutes a day playing your favourite sport will help you stay focused and prepare for NEET 2025 in a better manner.
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Healthy eating habits
Many students have a habit of stress eating. They tend to eat more when they are worried which causes them to feel lazy and inactive. This slows down their system and hampers preparation causing them to worry even more. To avoid this, you must develop healthy eating habits and eat nutritious food.
Early to bed, early to rise
To stay healthy and active, your body needs to rest and rejuvenate. Because studying requires focus, it is natural to feel drained after spending hours reading or solving questions. To regain strength for the next day, you must rest for at least six hours. Another important change is to start your preparation early. The mornings are quieter as compared to the day, this helps focus better. This also ensures that you start your day with the most important task at hand, and hence it keeps you motivated.
Once a candidate joins second round seat allotted in the NEET UG counselling, he/she will not be allowed to vacate from the allotted second round seat. However if candidates are allotted a seat in Second Round and have not joined the college, then he/she can Exit with Forfeiture of security amount. Moreover, the candidates who have joined up to round 2 of AIQ or state quota will not be eligible to participate in the further rounds of AIQ or state quota.
The responses marked on the OMR Sheet of NEET are scanned and uploaded on the official website of NTA. The responses marked are read and captured by the machines, which can sometimes lead to smudging of the responses. Therefore, there can be errors in the scanned copy of NEET OMR sheet. If a student finds any such error in their OMR sheet, they have the provision to challenge them. Candidates have to pay a processing fee of INR 200 per response challenged. The steps for challenging the OMR sheet of NEET are given below:
- Go to the official website of NTA NEET
- Login using the NEET application number and password or date of birth
- Click on “OMR Challenge”
- You will see the questions in sequential order
- Select Question (s) for which you wish to challenge the Recorded Response.
- Once you select any Question for Challenge, you will see three options under the column ‘Candidate’s Claim’.
- If you wish to challenge this option, you may use the Options given in the ‘Candidate’s Claim’ column.
- After clicking your desired option, for Physics / Chemistry / Botany / Zoology for NEET (UG) - 2023, scroll down, ‘Submit’, and move to the next screen.
- You will see a screen displaying your challenges.
- Click on ‘Submit' and Pay Fee Finally’.
- Select Mode of Payment and Pay a processing fee of INR 200 for each question/grade challenged. Make payment through Debit/Credit Card/Net Banking/Paytm.
- After successful payment, download/print the Answer Key challenge receipt
NTA has released the NEET advance intimation to exam city slip on April 23, 2025. The document has to be downloaded online by logging in to the exam website with the registration credentials. The advance intimation to exam city slip carries the name of the city where candidates' NEET exam centre will be located. The actual exam centre address will be provided on the NEET admit card, which will be released on or before May 1, 2025.
Staying in touch with friends and family
Friends and family are the biggest motivators. Staying in touch with those close to you will help you stay happy and cheerful. They can also boost your morale on the days that you feel low. Discussing NEET 2025 preparation with your parents or siblings may also help you work out the areas that need more effort.
Finding time for hobbies
This is the last tip to stay motivated during NEET 2025 preparation. Hobbies are an important part of who you are as a person. They make you happy and relieve stress. Letting go of these will only lead to irritation and demotivation. Not being able to do what you like doing for a very long time will not help with the preparation. It is therefore important to find time for your hobbies. Spend at least an hour a week doing things that interest you such as reading books and listening to music. You might as well watch a movie or two in a month. But, all this has to be a part of your timetable. Everything, when planned properly, will help you stay focused and motivated. Remember, the key to staying happy and motivated during NEET 2025 preparation is proper planning and execution.
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NEET will be conducted in 13 languages. Till 2020, NEET was held in 11 languages. NTA increased the number of languages or medium to 13 from 2021 onwards. Malayalam and Punjabi are the latest additions. The list of languages are as follows: