English Past Continuous Tense: Meaning, Examples, Preparation Tips, Practice Exercise with Answers

English Tenses

Poornima Sharma
Updated on Aug 26, 2025 14:03 IST

By Poornima Sharma

The Past Continuous Tense, also called Past Progressive Tense, talks about actions that were in progress at a specific time in the past. It's formed by using "was" or "were" with the -ing form of the verb.

The past continuous tense is used to express different scenarios and emotions. They are as follows:

  • Ongoing actions at a specific past time: "At 10 pm, I was eating my dinner."
  • Interrupted actions: "I was playing when my mom called back."
  • Actions happening simultaneously: "While she was cooking the food, the kids were eating."
  • Background events: "As the sun was setting, people were taking pictures."
  • To express hopes and suggestions: “I was thinking we could watch a movie.”

Also Read:

Q:  

What is the importance of past continuous tense in English?

Q:  

What are examples of past continuous tense?

Table of content
  • What is Past Continuous Tense?
  • Definition of Past Continuous Tense
  • Types of Past Continuous Tense in English Grammar
  • Structure of Past Continuous Tense in English
  • Special Cases and Exceptions in the Past Continuous Tense in English
  • Past Continuous Tense in English: Tips to Prepare
  • How to Identify Past Continuous Tense in English Sentence
  • Past Continuous Tense in Spoken and Written English
  • Past Continuous Tense: Common Errors to Avoid
  • Best Books to Study Past Continuous Tense in English
  • Examples of Past Continuous Tense in English Grammar
  • Practice Exercises for Past Continuous Tense
  • Related English Grammar Topics for Past Continuous Tense
  • Frequently Asked Question (FAQs) on Past Continuous Tense
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What is Past Continuous Tense?

The Past Continuous Verb Tense, also known as the past progressive, describes ongoing actions in the past. The Past Continuous Tense helps in expressing an action that was ongoing at a specified time. It emphasizes the duration of something that occurred in the past and establishes context for something else in the past.

It is one of the important verb tenses in English as it allows us to say what we were doing at a particular moment in the past. For example:

  • I was watching a movie when the power went out.
  • They were working in the office.
  • Mary was sleeping when her parents came home.

Also Read:

What is Paraphrasing

What are Synonyms

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Commonly asked questions
Q:  

Are there any exceptions in Past continuous tense?

Q:  

How to Identify Past Continuous Tense in English Sentence?

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Definition of Past Continuous Tense

As stated in the Cambridge dictionary, Past Continuous Tense is the grammatical form used for an action that someone was doing or an event that was happening at a particular time. It is made with "was" or "were" and the -ing form of a verb.

According to Collins dictionary, the past continuous tense is a verb form that uses "was/were" + the -ing form of a verb to indicate an action that was in progress at a specific point in the past. It emphasizes the duration of an action that was happening at that time.

It is pronounced as /ˌpɑːst kənˈtɪn.ju.əs/ us  /ˌpæst kənˈtɪn.ju.əs/.

Also Read:

12 types of tenses in English: Get definition, examples, exercises with answers 

Parts of Speech: Types and Rules

Subject-Verb Agreeement: Grammar Rules, Exercises with Answers

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Types of Past Continuous Tense in English Grammar

As mentioned above, the Past Continuous Tense can be categorized in different types on the basis of their use cases. Let’s take a look at them in detail with more examples:

Use case of Past Continuous Tense

Description

Example

Ongoing Action Interrupted

Describes an action that was happening when another action interrupted it.

·       I was writing a letter when the phone rang.

·       I was eating my food when the guests came.

Simultaneous Actions

Describes two or more actions happening at the same time in the past.

·       While I was cooking dinner, my daughter was watching TV.

·       While I was driving, she was finishing her project in the car.

Duration of an Action

Emphasizes how long an action was in progress.

·       They were living in London for many years.

·       I was working in the company for five years.

Habitual Actions

Describes actions that were happening regularly or habitually in the past.

·       She was always working towards becoming a doctor.

·       She was always complaining about her job.

Establishing Context/ Background events

Provides background information about what was happening.

·       I was walking towards the house, when I met my old friend.

·       I was planning to go to Delhi, when the train got missed.

To express hopes and suggestions

Expresses hope of doing something; suggests of an action

·       I was thinking we could watch a movie.

·       I was wondering if you could help me with the project.

                                                                                                               

Also Read:

Simple Past Tense Exercises with Answers Past Perfect Tense: Examples and Exercises with Answers Past Perfect Continuous Tense: Meaning, Rules, and Examples

 

 

 

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Structure of Past Continuous Tense in English

The past continuous tense is formed using the past tense of the verb "to be" (was/were) followed by the main verb's present participle (verb + -ing).

The structure is:

Subject + was/were + verb + -ing

.Examples:

  • She was reading a book.
  • They were playing
  • Were you having your meal?
  • We were not studying.

Also Read: Antonyms: Meaning, Exceptions and Examples

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Special Cases and Exceptions in the Past Continuous Tense in English

While most of the verbs (action words) can be used to form Past Continuous Tense in English language, there are few verbs that cannot change their forms to form Past Continuous Tense sentences. Let’s take a look at them in detail:

Stative Verbs 

Also known as state-of-being verbs, these verbs cannot be used in any continuous tense, including the past continuous. This is because Stative verbs describe feelings that can’t be directly observed or measured in terms of progress. Many stative verbs describe states of mind, such as opinions, needs, and awareness.

Stative verbs include: know, love, believe, hate, like, prefer, want, wish, understand, seem, feel, smell, sound, taste, dislike, involve, need, realise, own

Examples:

  • Incorrect: "I was knowing him."
  • Correct: "I knew him."

 

  • Incorrect: "He was owning a house."
  • Correct: "He owned a house."

 

  • Incorrect: "They were believing in miracles."
  • Correct: "They believed in miracles."

 

  • Incorrect: I was wishing him all the best.
  • Correct: I wished him the best.

 

  • Incorrect: They were loving each other.
  • Correct: They loved each other.

Also Read:

Subject Verb Agreement Questions and Answers Articles: Meaning, Examples and Exercises with Answers

 

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Past Continuous Tense in English: Tips to Prepare

Students should focus on key aspects like formation and usage to effectively use the past continuous tense in English language. Let’s take a look at few tips that can help students to master the concept of Past Continuous Tense:

1. Students must be clear that the past continuous tense is formed using the simple past tense of "to be" (was/were) + the present participle (verb + -ing). Example:

  • "I was playing" (singular)
  • "They were eating" (plural).

 

2. Create your own sentences, write questions, with the past continuous. This will help students lessen the error areas.

  • Focus on the "was/were". Make sure, you use ‘was’ with singular subjects (I, he, she, it) and "were" with plural subjects (we, you, they). For example:
  • I was sitting in my class.
  • She was playing chess with her brother.
  • They were travelling to Delhi last Sunday.
  • Were you eating the pasta?

 

3. Read and write more and more books and articles and identify sentences using the past continuous.

 

4. Study a variety of examples to see how the past continuous is used in different contexts paying attention to the expressions in different use cases.

 

5. Use audio and visual online resources to practice the concept of the tense.

 

6. Think about real time and day-to-day situations in your life where you could use the past continuous to describe ongoing actions or interrupted events.

 

Also Read: Adverbs: Examples and Exercises with Answers

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How to Identify Past Continuous Tense in English Sentence

Students can follow the below mentioned steps to identify Past Continuous Tense in English Sentence:

  • Look for "was" or "were". These past forms of the verb "to be" are essential for forming the past continuous. For example: She was reading a book when the doorbell rang.
  • Check for the "-ing" form. The main verb (action word) will always be in its present participle form, ending in "-ing". For example: She was reading a book when the doorbell rang.
  • The sentence should describe an action that was happening at a particular moment in the past. For example: She was sleeping when it started raining.

 

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Past Continuous Tense in Spoken and Written English

In spoken and written English, the Past Continuous Tense is used to describe actions that happened at a particular time, or were happening when something else happened. For example:

  • I was watching a movie at 9 pm last night. (ongoing actions at a specific time)
  • She was studying when I called. (an action interrupted by another action)
  • We were playing cricket when it started to rain. (actions happening at the same time)
  • I was listening to songs while I was eating. (Background information for a main action)
  • "While I was reading, my sister was cooking dinner."

Also Read:

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Preparation Tips for Analogy in English: Exercises with Answers

Preparation Tips for Precis Writing

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Past Continuous Tense: Common Errors to Avoid

Students should keep in mind the following use cases in order to avoid errors while using Past Continuous Tense in their sentences:

  • Use correct form of "to be" (was/were) and adding the "-ing" form of the main verb. Keep in mind Stative verbs (the list is mentioned above in the page) which have different rules when used with past continuous tense. For example: "I was not knowing" (incorrect). "I did not know". (correct)
  • Adverbs like "always," "often," and "sometimes" should be placed between the auxiliary verb and the main verb in past continuous sentences. Example: "He always was playing" (incorrect). "He was always playing". (correct)
  • Don’t get confused between past continuous and past simple tense. The past continuous describes an ongoing action, while the past simple describes a completed action. For example: I was eating my meal. (past continuous) I ate my meal. (simple past)
  • Keep in mind the tense to be used with time clauses (like "while," "as," "when"). For example: While I was watch TV, she arrived" (incorrect). "While I was watching TV, she arrived". (correct)
  • Past continuous cannot be used in the same way as "used to" when referring to past habits that no longer exist. For example: "We were having parties" (incorrect) "We used to have parties". (correct)

Also Read: Prepositions Rules and Structure

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Best Books to Study Past Continuous Tense in English

Students can refer to following books to study Past Continuous Tense in a detailed manner. These books focus on the usage, exceptions and rules of using the tense in English grammar.

Books

Author

Basic Grammar Practice Handbook on Tense

Dr. M. Vijaya

Practice Makes Perfect English Verb Tenses Up Close

Mark Lester

The Book of English Grammar Tests

Mamta Mehrotra

The English Tenses Practical Grammar Guide

Phil Williams and Bob Wright

 The Past Continuous tense allows for a more detailed description of past actions, especially in storytelling and narrative writing. It helps to clarify the context, duration, and sequence of events, making the narrative richer and more engaging.

Also Read: English Suffix : Meaning and Exceptions

Read more
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Examples of Past Continuous Tense in English Grammar

Here are some examples of Past Continuous Tense for better understanding:

Expressing an action that was interrupted 

  • Diana was leaving her apartment when she heard the child screaming.
  • They were sleeping until the alarm rang.

Expressing an action that was ongoing at a specified time

  • Everyone was partying till midnight.
  • I was working as a teacher for last six months.

Expressing an action that was habitual

  • As a baby, my mother was always making a mess.
  • In my first year of college, I was rarely getting time to travel.

Emphasizing the duration of a past action

  • The players were training for last six months for this match.
  • She was running early morning.

Establishing context for another past event

  • The birds were singing, and the sun was shining.
  • Everyone at the cafe was enjoying their coffee. Then the stranger appeared.

Also Read:

Adjectives in English: Exercises and Examples Interjections: Types, Rules and Exceptions Parts of Speech in English: Know the Types, Rules, 
Analogy: Best Books, Preparation Tips Idioms in English: Examples and Common Idioms in the English Language Active and Passive Voice Exercises
Types of Nouns, Examples, Rules and Exceptions Gerunds- How to use -ing, Exercises and Examples English Metaphors
Etymology and Roots: Definition and Examples English Mood What are Prefixes
Read more
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Practice Exercises for Past Continuous Tense

Exercise 1: Answer the following in past continuous tense.

  1. What were you doing at this time yesterday?
  2. What were you doing when it started raining?
  3. Who were you talking to at dinner yesterday?
  4. Were you listening to music while you were running?
  5. Where were you going today morning?

Answers:

  1. I was playing football at this time yesterday.
  2. I listened to my favorite music when it started to rain.
  3. I was talking to my sister while having dinner yesterday.
  4. Yes I was listening to music while running.
  5. I was going to temple this morning.

Exercise 2: Choose the right answer to complete the past continuous sentence:

  1. They __________ (played/were playing) cricket in the park today morning.
  2. She __________ (read/was reading) a book when the doorbell rang.
  3. He __________ (cooked/was cooking) dinner at 8:30 last night.
  4. The birds __________ (chirped/were chirping) loudly this morning.
  5. I __________ (wait/was waiting) for the bus when it started to rain.

Answers:

  1. Were playing
  2. Was reading
  3. Was cooking
  4. Were chirping
  5. Was waiting
Download Past Continuous Tense Exercises with Answers 

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Related English Grammar Topics for Past Continuous Tense

You can check the complete English Grammar study material required for a thorough understanding of the English Language. Access the study material for various related grammar topic PDFs from the table below:

Grammar Topic English study Material PDF
English Tenses English Tenses: Meaning with Examples 
English Simple Past Tense  English Simple Past Tense: Meaning, Preparation Tips and Examples  
Past Perfect Continuous Tense  Coming Soon
English Past Tense  Coming Soon
Read more
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Frequently Asked Question (FAQs) on Past Continuous Tense

Check out some of the frequently asked questions (FAQs) on  Past Continuous Tense to understand the topic better:

Q&A Icon
Commonly asked questions
Q:  

What is past continuous tense?

Q:  

What are the types of past continuous tense?

Q:  

What is the structure of Past Continuous Tense in English?

Q:  

What are the exceptions in Past Continuous Tense in English?

Q:  

What are the best Books to Study Past Continuous Tense in English?

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Answered 2 months ago

If you're looking to practice future tenses or examples and structure of future tenses, the following books are some of the popular options to purchase:

Book Name

Author/ Publication

English Grammar in Use

Raymond Murphy

Practical English Usage

Michael Swan

Oxford Practice Grammar

George Yule

English Verb Tenses: The Complete Guide

Ken Xiao

B

Bhumika Jain

Contributor-Level 10

Answered 2 months ago

Find below the list of ten examples for future tense:

  1. I will call you on coming Monday.
  2. She will take you to the cafe.
  3. Jane is going to attend the ball tomorrow.
  4. By next week, I will have finished working on this painting.
  5. Next month, they will have been living in Seoul for over a decade.
  6. At this time com

...Read more

A

Anangsha Aggarwal

Contributor-Level 9

Answered 3 months ago

There are four types of future tenses in grammar. These are; Simple Future, Future Continuous, Future Perfect and Future Perfect Continuous tense. Find below examples for each of the four future tenses:

  • Simple Future: I will text you later. (Subject + will/ shall + base verb)
  • Future Continuous: He wil

...Read more

S

Sanjana Srivastava

Contributor-Level 10

Answered 3 months ago

Future tense in English grammar is used to describe an act that has not yet happened but is expected to take place in future. This applies to whether one's talking about their goals, planning something, making predictions, and more. Some common future tense examples are as follows:

  • I will eat out tom

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A

Anupama Garg

Contributor-Level 9