Difference Between Mentoring and Coaching

Difference Between Mentoring and Coaching

6 mins readComment
Rashmi Karan
Manager - Content
Updated on Dec 6, 2023 17:04 IST

If you want to upskill, improve your performance or advance your career, you may have come across the terms “mentoring” and “coaching” interchangeably. Although both approaches aim to help people achieve their goals, they differ in scope, purpose and style. Mentoring involves long-term guidance and support, while coaching focuses on specific goals and challenges. Understanding the differences between mentoring and coaching can help you choose the right approach for your needs and maximise your development opportunities. Explore the differences between mentoring and coaching in our blog.

Difference Between Mentoring and Coaching

Both mentoring and coaching are forms of guidance and support that people receive from individuals with more experience or knowledge. 

Mentoring vs Coaching - Tabular Comparison 

Mentoring typically involves a long-term relationship between a mentor and a student, in which the mentor offers advice, guidance and feedback based on their experience and knowledge. Coaching focuses more on specific objectives or challenges, and the coach helps the coachee identify and overcome obstacles, develop new skills and achieve better results. Let's explore more -





A mentoring relationship typically involves a more experienced individual guiding and advising a less experienced person, often in a broader life or career context.

Coaching is a structured and goal-oriented process where a coach helps clients achieve specific objectives or develop particular skills.


Focuses on holistic development and personal growth.

Primarily concentrates on improving specific skills, performance, or achieving defined goals.


Typically, it involves a long-term, ongoing relationship built on trust and mutual respect.

It can be either short-term or long-term, depending on the specific coaching objectives.

Experience Level

The mentor is usually more experienced and knowledgeable in the mentee's field or life domain.

Coaches may or may not have direct experience in the client's field, but they possess coaching expertise.


Less structured and more flexible in terms of meeting frequency and agenda.

Highly structured, with specific goals, action plans, and measurable outcomes.

Goal Setting

Focuses on personal and professional development with less emphasis on setting specific, measurable goals.

Centres around setting clear, actionable goals and tracking progress.


Provides feedback but may be less formal and frequent.

Offers regular, constructive feedback to facilitate skill improvement.


Often used for career development, personal growth, and knowledge transfer.

Commonly used in business, sports, leadership development, and skill enhancement.


A senior executive mentoring a junior employee to help them navigate their career.

A professional coach helping an individual improve their public speaking skills or time.

Get more clarity on the difference between mentoring and coaching in this interesting watch.

Source - LeanVlog (YouTube)

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What is Mentoring?

Mentoring is less structured and formal than coaching. Mentors guide, offer ideas, and encourage students' personal and professional growth. The relationship between mentor and student is usually long-lasting and based on trust and mutual respect.

Mentoring can be formal or informal. In formal programs, the mentor and mentee are matched by a third party, such as an organization or professional association. In informal mentoring, the mentor and student establish the relationship independently, based on their interests and needs.

Mentoring is a valuable tool for personal and professional development. It can help you gain new perspectives, develop new skills, and expand your network. It can also help you navigate difficult situations and provide support and encouragement when you need it.

Example of Mentoring

Sara works at Company A. She is an entry-level employee looking to sharpen her management skills to get a promotion. Sara's manager knows her desire to advance and tells her she may want to get a mentor.

She puts the responsibility in Sara's hands to find one. That's where Ella comes in. Ella is a manager that Sara knows, and Sara asks Ella to help her. She and Sara begin to sit down and communicate about the skills and needs of a manager. Sara's manager rarely, if ever, participates, as this is not a necessary process for her current position. This is a mentoring relationship.

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What is Coaching?

Coaching is a process in which a coach and coachee work together to achieve specific goals and objectives. The coach helps the coachee identify areas for improvement, set goals, and devise a plan to achieve them. The coach provides guidance, support and feedback throughout the process to help the coachee stay on track and move toward their goals.

Coaching is usually a short-term process focused on achieving specific results within a defined time frame. It is often used to address performance problems or help people develop new skills or knowledge. Coaching can be used in various contexts, such as education, sports, business and personal development.

The key features of coaching are -

  • Goal-oriented: Coaching focuses on achieving specific results within a defined time frame. The coach and coachee work together to set clear goals and develop a plan to achieve them.
  • Action-based: Coaching focuses on taking action to achieve concrete results. The coach helps the coachee identify specific actions she should take to achieve her goals and provides feedback and support to help her stay on track.
  • Feedback-based: Coaching is a process of continuous feedback and improvement. The coach provides feedback to the coachee on their progress toward their goals and helps them identify areas for improvement.
  • Relationship-based: Coaching is a collaborative process that requires a strong relationship between coach and coachee. The coach offers the coachee support, guidance and feedback throughout the process.

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Example of Coaching

Mark is an entry-level employee in Company B and needs help meeting his deadlines. He has had some conversations with his manager, and although Mark is an otherwise great employee, he still can't get his projects done on time. This is where John comes in. 

John is an expert in time management and conducts classes on time management. John begins meeting with Mark to show him ways to do his job quickly and accurately. John documents Mark's progress over time and keeps in touch with Mark's manager about his progress. This is a coaching relationship.


Understanding the fundamental differences between mentoring and coaching is essential for individuals seeking personal or professional development. Knowing which approach suits you, you can make informed choices about which path aligns best with your goals and aspirations, ultimately enhancing your journey towards growth and success. Whether it's the long-term wisdom of a mentor or the goal-focused strategies of a coach, both avenues offer invaluable opportunities for self-improvement and achievement.

FAQs - Difference Between Mentoring and Coaching

What is the primary difference between mentoring and coaching?

Mentoring typically involves a long-term relationship focused on guidance and advice, while coaching is more goal-oriented, helping individuals overcome specific challenges and achieve objectives.

Who typically initiates the mentoring relationship, and why?

Mentoring relationships are often initiated by the more experienced mentor, who seeks to share their knowledge and support the personal and professional development of the mentee.

How does coaching differ from mentoring in terms of objectives?

Coaching is focused on achieving specific objectives, improving skills, and addressing immediate challenges, whereas mentoring encompasses broader personal and professional growth.

Is there a specific timeframe for coaching sessions?

Coaching sessions can vary in duration, depending on the goals, but they are typically shorter and more structured than mentoring relationships.

Do coaches need to have experience in the coachee's field or industry?

While coaching expertise is essential, coaches may have little experience in the coachee's field, as they primarily focus on the coaching process itself.

How often do mentoring relationships meet compared to coaching sessions?

Mentoring relationships often involve sporadic meetings, whereas coaching sessions tend to be more frequent and structured, typically occurring on a regular schedule.

What is the desired outcome of a coaching relationship?

The desired outcome of coaching is the achievement of specific, measurable goals and the development of new skills or competencies.

Can one person serve as both a mentor and a coach for an individual?

Yes, someone can offer mentoring and coaching at different times, depending on the individual's needs and goals.

Are mentoring and coaching restricted to the workplace, or can they also apply to personal development?

Both mentoring and coaching can be applied to various aspects of life, including personal development, career advancement, sports, and leadership, depending on the context and goals.

About the Author
Rashmi Karan
Manager - Content

Rashmi is a postgraduate in Biotechnology with a flair for research-oriented work and has an experience of over 13 years in content creation and social media handling. She has a diversified writing portfolio and aim... Read Full Bio